Most mornings, I wake up with a to-do list in my head. Sometimes, I carry that list over from yesterday, and the day before that, until I finally get things done. But some days, I just don’t want to do anything. I just want to stay in bed all day. Of course, my three daughters […]
Lately, I’ve been waking up more tired than rested. With school prep, kids’ schedules, and the everyday hustle of mom life, some things that used to give me energy, like walking, have quietly slipped to the back burner. But here’s the thing: my body noticed. I’ve felt sluggish, guilty, and a little frustrated that I
Burnout to Balance: 7-Day Reset Journal for Moms Turn life’s lemons into something that heals you — one sip, one step, one reset at a time. Day 1 – Breathe + Begin ✨ Affirmation: “I can start small and still move forward.”📝 Prompt: What’s one small thing I can do today that will bring me
10 Gentle Affirmations A Note from Nana Mom guilt is very real. One day, I asked my husband if he ever felt “dad guilt.” He works long hours, leaving in the morning and sometimes returning between 7 pm and 11 pm, when the kids are already asleep. He said yes, but differently: “I’m working hard
This printable journal is your invitation to pause, breathe, and begin again.No pressure. No perfection. Just one page, one day, one reset at a time. What You’ll Get ✨ A printable 7-day journal with 5 simple daily goals📝 A Sunday planner with space to reflect and reset💭 Gentle prompts to check in on your mind,
Hi, I’m Nana Addae-Andey – founder of MomInReset. I wear many hats: daughter, sister, wife, mother, friend, nurse assistant, MPH student, and a woman who tears up at emotional movies (yes, I cried both times I watched Lilo & Stitch 😅). I created MomInReset out of my own journey through burnout, faith, motherhood, and rediscovery.